Somatic Yoga for Trauma Recovery: Reduce Anxiety, Release Pent-Up Emotions & Tone Your Vagus Nerve in Just 10 Minutes a Day. 52 Illustrated Trauma-Informed Yoga Poses & Guided Sequences For Beginners View details →
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy View details →
Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change View details →
Yoga Edge – Recovery & Mobility for Active Adults: Improve Flexibility, Balance & Strength for Golf, Pickleball, Running, Tennis, Weight Training & More | Recover Faster & Stay Active View details →
Yoga Strong: Power Yoga For Weight Loss, Mobility, Lean Muscles, And Renewed Energy For Total Body Transformation. A Complete Conditioning Program With Separate Workouts For The Upper, Lower, and Total Body View details →
Deep Recovery Yoga Foam Roller for Physical Therapy & Exercise – Green Back Roller for Back Pain, Legs, and Shoulders, 12in x 4in Travel Size – Deep Tissue Massage for Myofascial Release View details →
Resistance Bands, Professional Exercise Bands, Physical Therapy Bands for Strength Training, Yoga, Pilates, Stretching, Recovery, Stretch Elastic Band for Working Out, Workout Bands for Home Gym View details →
Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Pink and Purple) View details →