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  Strength Training Gear

  Women\’s Health The Woman\’s Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!

  About this item
  This 214-page guide gives you a detailed 12-week dumbbell strength-training plan—designed specifically for women!
  Effective 30-minute workouts you can do at home or at the gym with a workout log to track your progress daily
  Get step-by-step instructions with photos illustrating every exercise to get fit, sculpt your body, and feel amazing
  Personalized tips to select the right dumbbell weights, recover faster, increase energy, enhance results, and more!
  Recommended equipment: 3 sets of dumbbells—light, medium, heavy—plus a yoga mat *Equipment not included

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  Strength Training Gear

  TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for Outdoor Workouts, Grey

  About this item Mesh Nylon Strap and foam Handles Imported PORTABLE HOME GYM: TRX GO is a lightweight Suspension Trainer that is easy to use as a home workout system or take on the go. It’s easy to pack for travel and perfect for fun, fast, and effective workouts anywhere and anytime in as little as 20 minutes per day. BEYOND GYM STRAPS: This set includes a Suspension Training Strap, Indoor/Outdoor Anchors, and a Mesh Carry Bag. Download the TRX Training App for hundreds of workouts by world-class trainers. TRX GO is the ideal home gym complement for all types of training. SEE THE RESULTS:...

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  Strength Training Gear

  VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

  About this item 【More Accessible & Hassle Free】The 3.2 inch dual-wheel ab roller offers extra support and stability compared to the common single ab wheel. Equipped with a knee pad, this ab roller wheel delivers comfortable workout experience and caring protection. Just embrace the freedom of more thrilling and challenging routines without the hassle of using resistance bands! 【Grow Six Packs Faster & Safer】The Vinsguir abs wheel targets your abdominals, hip flexors and back muscles. With dedicated practice, this exercise wheel will speed up your core & low back strengthening while lessoning your risk of muscle injury. 【Efficient Exercise Equipment】Unlike big gym machines,...

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  Strength Training Gear

  APEXUP Weighted Vest with 5lbs/10lbs/15lbs/20lbs/25lbs/30lbs Weights and Reflective Stripe, Weight Vest Men Women for Workout, Strength Training, Running

  About this item [BOOST YOUR WORKOUT] APEXUP weighted vest is perfect for adding an extra challenge to your workout routine. The added resistance will help build strength, endurance, and improve overall fitness. [COMFORTABLE FIT] Our weighted vests are made from breathable and durable materials, with a comfortable design that distributes weight evenly across the body. The padded shoulder straps and waist belt ensure a secure and comfortable fit during any workout. [CONVENIENT DESIGN] The weight vest for men is easy to put on and take off, with a simple clip system that allows you to adjust the fit quickly. Reflective straps will allow...

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