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  Strength Training Gear

  Marcy Wrist and Forearm Developer/Strengthener Home Gym Gear – Wedge Multi-coloured, 9x4x1

  About this item TARGETS THE FOREARMS, WRISTS, AND FINGERS: Develop your forearms and wrists with this exercise equipment that is designed to target the flexor and extensor arm muscles; This innovative Marcy gym equipment also strengthens the fingers to increase your grip strength PORTABLE ASSEMBLY: This ingenious strengthener measures 14.5 inches in length, 8 inches in width, and 6 inches in height; Its compact structure allows you to easily and conveniently store it at home without taking up too much space VARIABLE RESISTANCE SYSTEM: This workout gear comes with a handy variable resistance system that allows you to monitor your progress; The variable...

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  Strength Training Gear

  Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black)

  About this item 【Yoleo】is a fitness equipment brand that aims to provide affordable, durable and effective weight bench for the home 【Stable Structure】Heavy duty steel makes this weight bench a sturdy support for the toughest workouts. Mechanics construction based on the double-triangle structure and double supports create the best stability 【84 Adjustable Options& Fast Adjustment】 This workout bench offers 7 back adjustments, 4 seat adjustments and 3 leg adjustments. So this adjustable weight bench is also an incline, decline, or flat bench. It means you can perform movements on any of those planes. The ladder-style adjustment is fast and secure because a user...

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  Strength Training Gear

  Women\’s Health The Woman\’s Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!

  About this item
  This 214-page guide gives you a detailed 12-week dumbbell strength-training plan—designed specifically for women!
  Effective 30-minute workouts you can do at home or at the gym with a workout log to track your progress daily
  Get step-by-step instructions with photos illustrating every exercise to get fit, sculpt your body, and feel amazing
  Personalized tips to select the right dumbbell weights, recover faster, increase energy, enhance results, and more!
  Recommended equipment: 3 sets of dumbbells—light, medium, heavy—plus a yoga mat *Equipment not included

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  Strength Training Gear

  Adjustable Weighted Vest 44LB Workout Weight Vest Training Fitness Weighted Jacket for Men Women (Included 96 Steel Plates Weights)

  About this item SUPERIOR VALUE BUNDLE：Our state-of-the-art fitness suit doesn\’t just include a weighted vest. You\’ll also receive a pair of wrist weights and leg weights, along with 96-100 steel plates totaling 45LB, enabling versatile and comprehensive workouts. CUSTOMIZABLE WEIGHTS：Our clever design includes 32 small pockets on the vest, 6 on each arm weight holder, and 5 on each ankle weight holder. Distribute the steel plates as per your preference to personalize the weight, adapting perfectly to your training needs. EXCELLENT QUALITY MATERIALS：Crafted with nylon straps, PVE elastic Polyurethane, and double-layer air mesh, our products offer durability and longevity. The soft sponge buffer...

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